Goal
Breakfast = 300 calories
Lunch = 300 calories
Dinner = 300 calories
Two snacks = 300 calories (aka 150 calories per snack)
1200Cal Total
Actual
Breakfast- chicken salad whole wheat pizza (mozzarella, salsa, BoBoli whole wheat pizza crust, chicken breast, lettuces, with 1/4 of an avocado) Next time the calorie count will be lower for the pizza, the amount of grilled chicken I piled on was ridiculous this time, next time I will do better.
Total
Breakfast = 489cal
Lunch- Strawberry Shortcake
Total
Lunch = 210cal
Dinner- Special K cereal with banana
Total
Dinner = 301cal
Snack- 100cal cinnamon roll yogert
Total
First Snack = 100cal
Snack- two 75cal rums
Total
Second Snack = 150cal
489cal +210cal + 301cal + 100cal+ 150cal = 1250cal
Total For Day = 1250cal
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