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Thursday, September 1, 2011

Jackie's 9/1/2011 food diary

Goal
Breakfast = 300 calories
Lunch = 300 calories
Dinner = 300 calories
Two snacks = 300 calories (aka 150 calories per snack)
1200Cal Total

Actual 

Breakfast- 1 serving special k chocolatey delight 120cal, 1/2 cup 1% milk in cereal 55cal, 2 boiled egg 154cal
Total Breakfast = 329cal


Lunch-  cup of grapes 110cal, one cup of cherrys 90cal
Lunch = cal
  
Snack-
Total First Snack = cal


Dinner-
Total Dinner = cal

Snack-

Total Second Snack = cal

cal + cal + cal + cal + cal = cal

Total For Day = cal

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