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Tuesday, August 30, 2011

Jackie's 8/30/2011 Exercise



15min this morning of dance exercise DVD that I now remember why I dislike and don't use.

30min of Lauren's "Challenge" this afternoon (example... see video).






 Total For Day: 45min

Between them both and also the mixing I been doing (tryed to make cookies for my grandma and also mixed up a bowl of stuff to make a meatloaf) my shoulders hurt :(

I guess no pain no gain... or in my case weight loss?



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