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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Thursday, July 26, 2012

Miracle Berry Fruit Tablets

Candice here. Got my video up that I had mentioned before! I posted this on my page The Multi Mom, and I wanted to share it here, too.


These little miracle tablets are totally awesome and would help a great deal with weight loss, if you're willing to pay quite the cost for them. (Mine cost $13.95 for 10 tablets on Amazon!) By a stroke of luck (a "miracle"! lol) I was able to get my hands on some miracle fruit tablets, made from miracle berry pulp. The miracle berry does something (I don't know what) to your tastebuds, and makes it so that anything sour or bitter that you eat tastes sweeter. They eliminate the need for sugar (after you dissolve a tablet on your tongue, they make all foods taste sweeter for a while), so you wouldn't need to use any sugar to make foods taste better, like lemons, limes, grapefruit, tea, coffee... I've seen videos where even hot peppers taste milder, and things like mustard, pickles, and vinegar have new and interesting flavors. Not only is it healthy to try, but it's fun, too! Here, I'm eating a grapefruit, but I've already tried a lemon and lime since making this video. AWESOME!!!




Links I mentioned in the video:
Wish List for Weight Loss: http://thehealthykitten.blogspot.com/p/candices-wish-list.html
Wish List for The Multi Mom Page: http://themultimom.blogspot.com/p/wish-list.html

Tuesday, November 15, 2011

Jackies weigh in 11/15/2011

Current weight 260lbs, am starting to try to wear heels to my exersize class.

Total weight loss since beginning of weight loss journey? 23lbs.

My sparkly shoes from Old Navy that I wear in chairotica class.



Weight for 11/15/2011

Tuesday, September 27, 2011

Jackie's Exercise (forgot to post...)

 It's come to my attention that I've been using the facebook to post my exercise for the day and forgot to post in here sooo....

9/27/2011- did the chairotica at Bods then did my 2 mile walk home. weighed myself at the grocery store on my way home and theirs no change this time (not surprised), now to cool off and take a shower... I'm a mess!
9/22/2011- chairotica,  Holy Sh... I flipped myself on a chair! *still giggling although my legs feel like jello*, all thanks to Bods. Seriously... I'm surprised, my balance has been off for the last couple years cause of my weight. And if you don't know what I'm talking about... well maybe eventually I will post a pict. Weight today... 271lbs! I would have taken a pict with my cell phone of the scale but my phone is dying. That's 2lbs down since last weigh in making my total so far 12lbs! No walk (it was an evening class so it was dark).
not sure what days I did this but it was within the last couple weeks- wii zumba 40min, wii dance 40min.
If you recognize what your reading its because this was posted to the facebook page. I'm going to start writing post its to remind me to post on the blog also LOL! I might have missed a post.. but basically that's it. Once a week is Bods, hopefully I will get a job and be able to afford a membership fee that's more than once a week. Till then this is what I got. I do need to ramp up my home work outs though *groans* I really dislike the boring home workouts :(  unless its wii dance games, those are fun.
 

Monday, September 12, 2011

Jackie's Exercise 9/7/2011-9/11/2011

 a couple of these where previously posted on one of my challenge post but they where false starts to a challenge so for organization sake I took them off and posted them here.


9/7/2011- Got up this morning and went to zumba class at Bods... zumba heat at 9:30-10:30, as usual it kicked my rear. The ladys at Bods are supper nice and Tammy is wonderful. Then I walked about 2.4 miles home if my map search is correct. Was dropped off at Bods by John on his way to work then after zumba I walked to Publix to weigh myself (275lbs) and then walked back the way I came from (though the shopping plaza where bods is) back toward home. Now I'm hot, tired but kinda still energized in that weird way you get when you have all those endorphins running though you, I'm not really all that hungry but that might have been cause all the bouncing around I did plus the heat from the walk home (I really want a bike, It would be nice to feel a breeze on my face as a peddled home instead of dead air as I walked). I'm going to eat breakfast anyways though cause its getting late and I don't want to clump all my calories together like I use to. Oh, and I'm in a good mood but that might just be cause I like Bods and cause I like meeting nice people.... Oh and I almost forgot to say, the walk is usually a pain for me and I have done it going to and back before. But this time just going one way after zumba wasn't so bad. Maybe zumba loosened me up or something but my legs aren't complaining yet and I didn't feel like it was that bad an effort.

9/9/2011- Bods Body Blast class @ 9:30-10:30am, walked about 2.4 miles home then took a shower. Snacked on a yogurt after. I feel good, slightly tired, and am defiantly hungry now that I have had time to cool off.

9/10/2011- 50min of just dance for the wii.
 9/11/2011- 30min of just dance for the wii.

Tuesday, August 30, 2011

Jackie's 8/30/2011 Exercise



15min this morning of dance exercise DVD that I now remember why I dislike and don't use.

30min of Lauren's "Challenge" this afternoon (example... see video).






 Total For Day: 45min

Between them both and also the mixing I been doing (tryed to make cookies for my grandma and also mixed up a bowl of stuff to make a meatloaf) my shoulders hurt :(

I guess no pain no gain... or in my case weight loss?