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Thursday, February 2, 2012

Goal
Breakfast = 300 calories
Lunch = 300 calories
Dinner = 300 calories
Two snacks = 300 calories (aka 150 calories per snack)
1200Cal Total

Actual 

Breakfast-
Total Breakfast = cal

Lunch- pasta
 Total Lunch =cal

Dinner-
Total Dinner =cal

Snack-
Total First Snack = cal

Snack- green shake 126 cal for one cup
Total Second Snack = cal

cal +cal + cal + cal+ cal = cal

Total For Day = cal




Exercise for the Day

Wii-

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