Goal
Breakfast = 300 calories
Lunch = 300 calories
Dinner = 300 calories
Two snacks = 300 calories (aka 150 calories per snack)
1200Cal Total
Actual
Breakfast-
Total
Breakfast = cal
Lunch- pasta
Total
Lunch =cal
Dinner-
Total
Dinner =cal
Snack-
Total
First Snack = cal
Snack- green shake 126 cal for one cup
Total
Second Snack = cal
cal
+cal + cal + cal+ cal = cal
Total For Day = cal
Exercise for the Day
Wii-
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